Health and Wellness
Your health is important to us. That’s why UCare has many programs and services to help our members lead a healthy lifestyle.
Stay fit, active and healthy with energizing options.
Find resources and ideas for planning and preparing healthy foods—food assistance, meal planning and recipes and more.
Learn more about our quit smoking program, diabetes management, our mental health and substance use disorder resources and other health improvement tools.
Learn what to expect through your pregnancy and childbirth, and keeping your children healthy through their teens.
Earn gift cards and rewards when you take important steps to stay healthy.