Health and Wellness

Your health is important to us. That’s why UCare has many programs and services to help our members lead a healthy lifestyle.

Fitness and Wellness

Stay fit, active and healthy with energizing options.

Food and Nutrition Resources

Find resources and ideas for planning and preparing healthy foods—food assistance, meal planning and recipes and more.

Pregnancy, Children and Teens

Learn what to expect through your pregnancy and childbirth, and keeping your children healthy through their teens.

Rewards and Incentives

Earn gift cards and rewards when you take important steps to stay healthy.

Health Management

Learn more about our quit smoking program, diabetes management and other health improvement tools.

Newsletters and Nurse Services

Get the latest member newsletters and access nurse advice services.


H5937_PMAP MnCare MSC+ SNBC_090718_C DHS Approved (09182018) CMS Accepted (10022018)
H2456_092118_5 DHS/CMS Approved (10082018)
Y0120_2459_100518_50_C CMS Accepted (10122018)
UC FVC_090718 IA (09072018)
September 2018